Weekly Schedule
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| MONDAY | |
| Overnight Check in | 9:00 – 10:00am |
| Day/Ext Day Check in | 10:00 – 10:30am |
| Settle into Dorms | 10:00 – 11:00am |
| Parent Tour | 11:30am – 12:15pm |
| Lunch | 11:30am – 12:15pm |
| Athlete Campus Tour & Coach Meet and Greet | 12:15 – 1:00pm |
| Change & Prepare for Sports | 1:00 – 1:15pm |
| Sport Evaluations to Determine Skill Level | 1:15 – 2:00 pm |
| Sports Practice #1 | 2:00 – 4:50pm |
| Day Athlete Check out | 5:00 – 5:30pm |
| Overnight & Extended Day Prepare for Dinner | 5:00 – 6:00pm |
| Dinner | 6:00 – 7:00pm |
| Activity | 7:00 – 9:00pm |
| Extended Day Check out | up to 9pm |
| Lights out | 10:00pm |
| TUESDAY, WEDNESDAY, THURSDAY | |
| Strength and Conditioning Athlete Training | 7:00 – 8:30am |
| Breakfast | 8:00 – 8:45am |
| Day Athlete Check in (if not in morning S&C training) | 8:00 – 8:45am |
| Warm Up & Roll Call | 9:00 – 9:30am |
| Sports Practice #1 | 9:30 – 11:45am |
| Lunch | 11:45am – 12:30pm |
| Break | 12:30 – 1:45pm |
| Sports Practice #2 | 1:45 – 4:45pm |
| Day Athlete Check out | 5:00 – 5:30pm |
| Overnight & Extended Prepare for Dinner | 5:00 – 6:00pm |
| Dinner | 6:00 – 7:00pm |
| Activity | 7:00 – 9:00pm |
| Extended Day Check out | up to 9pm |
| Lights out | 10:00pm |
| *Campers checking out Friday need to pack up and have rooms checked. | |
| FRIDAY | |
| Strength and Conditioning Athlete Training | 7:00 – 8:30am |
| Breakfast | 8:00 – 8:45am |
| Day Athlete Check in | 8:00 – 8:45am |
| Warm Up & Roll Call | 9:00 – 9:30am |
| Sports Practice #1 | 9:30 – 11:45am |
| Lunch | 11:45am – 12:30pm |
| Sports Practice #2 | 1:45 – 4:00pm |
| All Athlete Check Out | 4:00 – 5:30pm |
| Weekend Sleepover Prepare for Dinner | 5:00 – 6:00pm |
| Dinner | 6:00 – 7:00pm |
| Activity | 7:00 – 9:30pm |
| Lights out | 11:00pm |
| SATURDAY, SUNDAY** | |
| Wake up | 9:00am |
| Brunch | 10:00am |
| Activity Departure | 11:00am |
| Dinner | 6:00 – 7:00pm |
*Times may vary depending on weekend activity
**Saturday/Sunday only applies to athletes who have registered to stay over the weekend.